Serge Fanfelle 1:00:00 row
12,560m
Meters
1:00:00.0
Time
2:23.3
Pace
707
Calories
110
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
| Stroke Count | 1772 |
| Drag Factor | 123 |
December 16, 2023 19:08:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,560m | 2:23.3 | 119 | 709 | 29 | 110 |
| 12:00.0 | 2,501m | 2:23.9 | 117 | 703 | 28 | 108 |
| 24:00.0 | 2,532m | 2:22.1 | 122 | 719 | 29 | 109 |
| 36:00.0 | 2,463m | 2:26.1 | 112 | 685 | 29 | 113 |
| 48:00.0 | 2,521m | 2:22.8 | 120 | 713 | 30 | 112 |
| 1:00:00.0 | 2,543m | 2:21.5 | 123 | 724 | 31 | 111 |
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Long - 60 minute time trial - Row
app.erg.zone/w/Mje5yoyZTjeE2PjYJc4_eg