Serge Fanfelle 20:48 row
3,831m
Meters
20:48.5
Time
2:42.9
Pace
198
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
December 27, 2023 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.5 | 3,831m | 2:42.9 | 81 | 578 | 26 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 28 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 27 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 26 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 27 |
| 20:48.5 | 128m | 3:09.4 | 51 | 477 | 23 |