Serge Fanfelle 8:00 row
1,461m
Meters
8:00.8
Time
2:44.5
Pace
75
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 30 |
| Drag Factor | 125 |
December 28, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.8 | 1,461m | 2:44.5 | 79 | 570 | 30 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 31 |
| 8:00.8 | 586m | 2:34.2 | 95 | 628 | 29 |