Serge Fanfelle 200c row
3,523m
Meters
16:51.1
Time
2:23.4
Pace
200
Calories
105
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 30 |
| Stroke Count | 517 |
| Drag Factor | 118 |
January 06, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:51.1 | 3,523m | 2:23.4 | 118 | 707 | 30 | 105 |
| 3:38.6 | 726m | 2:30.5 | 103 | 653 | 29 | 101 |
| 3:26.7 | 712m | 2:25.1 | 114 | 693 | 30 | 104 |
| 3:19.2 | 702m | 2:21.8 | 123 | 721 | 31 | 106 |
| 3:15.3 | 695m | 2:20.5 | 126 | 734 | 31 | 106 |
| 3:11.3 | 689m | 2:18.8 | 131 | 750 | 32 | 110 |
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Workout Graph
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