Serge Fanfelle 17:22 row
3,507m
Meters
17:22.5
Time
2:28.6
Pace
192
Calories
109
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Drag Factor | 120 |
February 08, 2024 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:22.5 | 3,507m | 2:28.6 | 107 | 666 | 29 | 109 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 27 | 106 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 | 106 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 | 114 |
| 17:22.5 | 494m | 2:24.2 | 117 | 701 | 30 | 111 |