Serge Fanfelle 23:42 row
5,093m
Meters
23:42.2
Time
2:19.6
Pace
292
Calories
107
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Drag Factor | 115 |
October 15, 2023 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.2 | 5,093m | 2:19.6 | 129 | 742 | 29 | 107 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 | 90 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 | 104 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 | 108 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 | 115 |
| 23:42.2 | 830m | 2:13.8 | 146 | 802 | 30 | 118 |