Serge Fanfelle 22:34 row
4,940m
Meters
22:34.2
Time
2:17.0
Pace
287
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 30 |
| Drag Factor | 115 |
October 15, 2023 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.2 | 4,940m | 2:17.0 | 136 | 767 | 30 | 120 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 30 | 115 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 | 118 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 30 | 124 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 | 122 |
| 22:34.2 | 565m | 2:16.4 | 138 | 774 | 30 | 121 |