Serge Fanfelle 14:54 row
3,211m
Meters
14:54.2
Time
2:19.2
Pace
183
Calories
117
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 30 |
| Drag Factor | 115 |
October 15, 2023 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:54.2 | 3,211m | 2:19.2 | 130 | 746 | 30 | 117 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 | 113 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 31 | 119 |
| 14:54.2 | 1,066m | 2:17.9 | 133 | 758 | 31 | 119 |