Serge Fanfelle 15:01 row
3,130m
Meters
15:01.0
Time
2:23.9
Pace
175
Calories
106
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
October 19, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.0 | 3,130m | 2:23.9 | 117 | 703 | 29 | 106 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 | 106 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 | 104 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 | 107 |
| 15:01.0 | 2m | 4:10.0 | 22 | 377 | 107 |