Serge Fanfelle 11:28 row
2,349m
Meters
11:28.8
Time
2:26.6
Pace
129
Calories
103
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
October 19, 2023 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.8 | 2,349m | 2:26.6 | 111 | 682 | 29 | 103 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 29 | 102 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 | 102 |
| 11:28.8 | 315m | 2:20.9 | 125 | 730 | 30 | 106 |