Serge Fanfelle 12:40 row
2,809m
Meters
12:40.4
Time
2:15.3
Pace
164
Calories
115
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 31 |
| Drag Factor | 114 |
October 21, 2023 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.4 | 2,809m | 2:15.3 | 141 | 785 | 31 | 115 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 31 | 112 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 31 | 115 |
| 12:40.4 | 601m | 2:13.4 | 147 | 806 | 31 | 120 |