Serge Fanfelle 12:41 row
2,799m
Meters
12:41.8
Time
2:16.0
Pace
164
Calories
115
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 777 |
Stroke Rate | 31 |
Drag Factor | 114 |
October 21, 2023 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:41.8 | 2,799m | 2:16.0 | 139 | 777 | 31 | 115 |
5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 31 | 113 |
10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 32 | 116 |
12:41.8 | 601m | 2:14.6 | 143 | 793 | 31 | 118 |