Serge Fanfelle 17:38 row
3,857m
Meters
17:38.7
Time
2:17.2
Pace
224
Calories
115
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 31 |
Drag Factor | 114 |
October 21, 2023 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:38.7 | 3,857m | 2:17.2 | 135 | 765 | 31 | 115 |
5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 | 115 |
10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 32 | 114 |
15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 31 | 117 |
17:38.7 | 581m | 2:16.5 | 137 | 772 | 31 | 116 |