Serge Fanfelle 5:24 row
1,213m
Meters
5:24.8
Time
2:13.8
Pace
72
Calories
116
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 31 |
| Drag Factor | 119 |
November 04, 2023 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.8 | 1,213m | 2:13.8 | 146 | 801 | 31 | 116 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 32 | 117 |
| 5:24.8 | 89m | 2:19.3 | 129 | 745 | 27 | 116 |