Serge Fanfelle 24:01 row
5,142m
Meters
24:01.4
Time
2:20.1
Pace
293
Calories
116
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
January 28, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.4 | 5,142m | 2:20.1 | 127 | 737 | 29 | 116 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 | 110 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 30 | 113 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 | 134 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 | 118 |
| 24:01.4 | 841m | 2:23.5 | 118 | 707 | 29 | 105 |