Serge Fanfelle 14:14 row
3,097m
Meters
14:14.2
Time
2:17.9
Pace
179
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 31 |
| Drag Factor | 119 |
January 28, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.2 | 3,097m | 2:17.9 | 133 | 759 | 31 | 122 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 | 118 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 | 123 |
| 14:14.2 | 933m | 2:16.2 | 138 | 776 | 32 | 125 |