Serge Fanfelle 31:45 row
6,574m
Meters
31:45.4
Time
2:24.9
Pace
364
Calories
110
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Drag Factor | 120 |
February 21, 2024 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:45.4 | 6,574m | 2:24.9 | 115 | 695 | 29 | 110 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 | 110 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 | 107 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 | 115 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 | 108 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 | 110 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 | 109 |
| 31:45.4 | 361m | 2:25.9 | 113 | 687 | 30 | 113 |