Serge Fanfelle v2000m/3:00r...4 row

5,000m

Meters

24:18.9

Time

2:25.8

Pace

277

Calories

107

Heart Rate

Rest Distance2,103m
Rest Time12:00.0
Overall Distance7,103m
Overall Time36:18.9
Average Watts113
Calories Per Hour687
Stroke Rate29
Stroke Count693
Drag Factor125

March 06, 2024 18:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:18.9 5,000m 2:25.8 113 687 29 107
10:02.6 2,000m 2:30.6 102 652 27 99
r: 3:00 555m
7:18.2 1,500m 2:26.0 112 686 29 105
r: 3:00 548m
4:44.8 1,000m 2:22.4 121 717 29 110
r: 3:00 476m
2:13.4 500m 2:13.4 147 807 32 115
r: 3:00 524m
r2,103m

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Workout Graph

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