Serge Fanfelle 28:06 row

5,692m

Meters

28:06.5

Time

2:28.1

Pace

311

Calories

104

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate29
Drag Factor117

March 06, 2024 19:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
28:06.5 5,692m 2:28.1 108 670 29 104
5:00.0 991m 2:31.3 101 647 29 96
10:00.0 1,027m 2:26.0 112 686 30 107
15:00.0 1,039m 2:24.3 116 700 30 109
20:00.0 996m 2:30.6 102 652 29 106
25:00.0 1,022m 2:26.7 111 680 30 106
28:06.5 618m 2:30.8 102 650 29 105