Serge Fanfelle 13:31 row
2,723m
Meters
13:31.0
Time
2:28.9
Pace
148
Calories
105
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
Stroke Rate | 29 |
Drag Factor | 116 |
March 06, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:31.0 | 2,723m | 2:28.9 | 106 | 664 | 29 | 105 |
5:00.0 | 979m | 2:33.2 | 97 | 634 | 29 | 101 |
10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 | 105 |
13:31.0 | 722m | 2:26.1 | 112 | 686 | 30 | 109 |