Serge Fanfelle 8:45 row
1,855m
Meters
8:45.4
Time
2:21.6
Pace
105
Calories
110
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 31 |
| Drag Factor | 120 |
April 24, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.4 | 1,855m | 2:21.6 | 123 | 724 | 31 | 110 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 31 | 109 |
| 8:45.4 | 806m | 2:19.8 | 128 | 740 | 31 | 112 |