Serge Fanfelle 30:33 row
6,133m
Meters
30:33.9
Time
2:29.5
Pace
333
Calories
102
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
June 11, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:33.9 | 6,133m | 2:29.5 | 105 | 660 | 26 | 102 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 25 | 99 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 | 98 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 | 102 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 27 | 103 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 | 105 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 | 105 |
| 30:33.9 | 109m | 2:35.5 | 93 | 620 | 24 | 104 |