Serge Fanfelle 36:18 row
7,301m
Meters
36:18.2
Time
2:29.1
Pace
398
Calories
100
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
August 21, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:18.2 | 7,301m | 2:29.1 | 105 | 662 | 28 | 100 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 | 99 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 28 | 90 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 | 103 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 | 103 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 29 | 95 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 | 103 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 | 105 |
| 36:18.2 | 256m | 2:32.7 | 98 | 638 | 28 | 106 |