Serge Fanfelle 18:49 row
3,906m
Meters
18:49.4
Time
2:24.5
Pace
219
Calories
109
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Drag Factor | 102 |
August 24, 2024 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.4 | 3,906m | 2:24.5 | 116 | 698 | 29 | 109 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 | 104 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 | 107 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 | 111 |
| 18:49.4 | 809m | 2:21.7 | 123 | 722 | 31 | 115 |