Serge Fanfelle 11:47 row
2,450m
Meters
11:47.0
Time
2:24.2
Pace
137
Calories
112
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 30 |
| Drag Factor | 101 |
August 25, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.0 | 2,450m | 2:24.2 | 117 | 701 | 30 | 112 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 | 106 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 31 | 115 |
| 11:47.0 | 377m | 2:21.9 | 122 | 721 | 30 | 116 |