Serge Fanfelle 14:02 row
2,809m
Meters
14:02.3
Time
2:29.9
Pace
154
Calories
109
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Drag Factor | 101 |
August 25, 2024 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.3 | 2,809m | 2:29.9 | 104 | 657 | 29 | 109 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 27 | 102 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 | 112 |
| 14:02.3 | 843m | 2:23.7 | 118 | 705 | 31 | 115 |