Serge Fanfelle 17:33 row
3,585m
Meters
17:33.4
Time
2:26.9
Pace
198
Calories
107
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
| Drag Factor | 100 |
September 03, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:33.4 | 3,585m | 2:26.9 | 110 | 679 | 28 | 107 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 27 | 95 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 | 105 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 | 112 |
| 17:33.4 | 542m | 2:21.5 | 124 | 725 | 30 | 118 |