Serge Fanfelle 12:30 row
2,692m
Meters
12:30.2
Time
2:19.3
Pace
154
Calories
115
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 30 |
| Drag Factor | 115 |
September 11, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.2 | 2,692m | 2:19.3 | 129 | 745 | 30 | 115 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 31 | 109 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 | 117 |
| 12:30.2 | 536m | 2:20.1 | 127 | 737 | 30 | 119 |