Serge Fanfelle v500m/2:00r...5 row

2,500m

Meters

11:30.6

Time

2:18.1

Pace

142

Calories

108

Heart Rate

Rest Distance1,218m
Rest Time10:00.0
Overall Distance3,718m
Overall Time21:30.6
Average Watts133
Calories Per Hour757
Stroke Rate29
Stroke Count341
Drag Factor116

October 14, 2024 19:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:30.6 2,500m 2:18.1 133 757 29 108
2:19.1 500m 2:19.1 130 747 29 107
r: 2:00 247m
2:14.3 500m 2:14.3 144 797 30 113
r: 2:00 252m
2:16.7 500m 2:16.7 137 771 29 110
r: 2:00 163m
2:19.1 500m 2:19.1 130 747 30 106
r: 2:00 272m
2:21.3 500m 2:21.3 124 726 30 106
r: 2:00 284m
r1,218m

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Workout Graph

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