Serge Fanfelle 12:59 row
2,579m
Meters
12:59.9
Time
2:31.2
Pace
140
Calories
101
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Drag Factor | 114 |
October 17, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.9 | 2,579m | 2:31.2 | 101 | 648 | 28 | 101 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 26 | 105 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 30 | 90 |
| 12:59.9 | 615m | 2:26.2 | 112 | 684 | 29 | 110 |