Serge Fanfelle 12:06 row
2,531m
Meters
12:06.8
Time
2:23.5
Pace
142
Calories
104
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
October 19, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.8 | 2,531m | 2:23.5 | 118 | 706 | 28 | 104 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 | 102 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 | 108 |
| 12:06.8 | 445m | 2:22.4 | 121 | 716 | 28 | 104 |