Serge Fanfelle 12:45 row
2,746m
Meters
12:45.1
Time
2:19.3
Pace
157
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 31 |
| Drag Factor | 110 |
October 20, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.1 | 2,746m | 2:19.3 | 129 | 745 | 31 | 120 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 | 115 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 31 | 121 |
| 12:45.1 | 603m | 2:16.8 | 136 | 769 | 31 | 124 |