Serge Fanfelle 14:55 row
2,995
Meters
14:55.9
Time
2:29.5
Pace
164
Calories
102
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Drag Factor | 101 |
August 25, 2024 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:55.9 | 2,995 | 2:29.5 | 105 | 660 | 164 | 28 | 102 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 27 | 94 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 30 | 102 |
| 14:55.9 | 1,047 | 2:21.3 | 124 | 726 | 59 | 30 | 110 |