Serge Fanfelle 11:01 row
2,308
Meters
11:01.0
Time
2:23.1
Pace
129
Calories
107
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
October 20, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:01.0 | 2,308 | 2:23.1 | 119 | 710 | 129 | 27 | 107 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 27 | 105 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 28 | 110 |
| 11:01.0 | 212 | 2:23.8 | 118 | 704 | 11 | 27 | 108 |