Florencio Martinez 25:05 row
4,353
Meters
25:05.6
Time
2:52.9
Pace
222
Calories
156
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 639 |
| Drag Factor | 99 |
February 23, 2026 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.6 | 4,353 | 2:52.9 | 68 | 532 | 222 | 25 | 156 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 26 | 121 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 27 | 149 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 26 | 164 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 25 | 164 |
| 25:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 25 | 169 |
| 25:05.6 | 14 | 3:20.0 | 44 | 450 | 0 | 0 | 169 |
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Workout Graph
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