Florencio Martinez 25:00 row
4,458
Meters
25:00.0
Time
2:48.2
Pace
231
Calories
127
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 97 |
March 24, 2026 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,458 | 2:48.2 | 74 | 552 | 231 | 22 | 127 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 22 | 125 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 46 | 21 | 126 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 46 | 22 | 129 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 46 | 22 | 128 |
| 25:00.0 | 889 | 2:48.7 | 73 | 550 | 46 | 23 | 129 |
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Workout Graph
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