Florencio Martinez 25:00 row
4,541
Meters
25:00.0
Time
2:45.1
Pace
238
Calories
131
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 21 |
| Stroke Count | 542 |
| Drag Factor | 97 |
March 26, 2026 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,541 | 2:45.1 | 78 | 567 | 238 | 21 | 131 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 48 | 23 | 128 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 49 | 20 | 133 |
| 15:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 22 | 129 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 48 | 22 | 135 |
| 25:00.0 | 898 | 2:47.0 | 75 | 558 | 47 | 22 | 133 |
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Workout Graph
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