Florencio Martinez 25:00 row
4,373
Meters
25:00.0
Time
2:51.5
Pace
225
Calories
127
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 98 |
March 28, 2026 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,373 | 2:51.5 | 69 | 538 | 225 | 22 | 127 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 23 | 122 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 22 | 127 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 45 | 22 | 126 |
| 20:00.0 | 881 | 2:50.2 | 71 | 544 | 46 | 22 | 130 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 23 | 131 |
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Workout Graph
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