Florencio Martinez 1:00:00 row
11,190
Meters
1:00:00.0
Time
2:40.8
Pace
599
Calories
143
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 1325 |
| Drag Factor | 96 |
March 30, 2026 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,190 | 2:40.8 | 84 | 589 | 599 | 22 | 143 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 47 | 23 | 132 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 23 | 134 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 53 | 24 | 142 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 52 | 23 | 149 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 23 | 150 |
| 30:00.0 | 927 | 2:41.8 | 83 | 584 | 50 | 22 | 145 |
| 35:00.0 | 924 | 2:42.3 | 82 | 581 | 49 | 22 | 146 |
| 40:00.0 | 919 | 2:43.2 | 80 | 577 | 49 | 21 | 147 |
| 45:00.0 | 891 | 2:48.3 | 73 | 552 | 47 | 21 | 139 |
| 50:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 21 | 152 |
| 55:00.0 | 930 | 2:41.2 | 83 | 587 | 50 | 21 | 146 |
| 1:00:00.0 | 909 | 2:45.0 | 78 | 568 | 50 | 21 | 143 |
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Workout Graph
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