Florencio Martinez 25:03 row
4,646
Meters
25:03.9
Time
2:41.8
Pace
246
Calories
148
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 573 |
| Drag Factor | 97 |
April 04, 2026 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:03.9 | 4,646 | 2:41.8 | 83 | 584 | 246 | 22 | 148 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 21 | 142 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 48 | 22 | 150 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 48 | 23 | 142 |
| 20:00.0 | 937 | 2:40.0 | 85 | 593 | 50 | 23 | 149 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 25 | 155 |
| 25:03.9 | 7 | 4:38.5 | 16 | 355 | 1 | 0 | 155 |
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Workout Graph
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