Florencio Martinez 25:04 row
4,667
Meters
25:04.8
Time
2:41.2
Pace
247
Calories
140
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 96 |
April 09, 2026 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:04.8 | 4,667 | 2:41.2 | 84 | 587 | 247 | 22 | 140 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 23 | 135 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 49 | 23 | 140 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 49 | 22 | |
| 20:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 22 | |
| 25:00.0 | 953 | 2:37.3 | 90 | 608 | 51 | 22 | 144 |
| 25:04.8 | 10 | 4:00.0 | 25 | 387 | 1 | 0 | 144 |
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Workout Graph
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