Florencio Martinez 45:16 row
8,457
Meters
45:16.1
Time
2:40.5
Pace
454
Calories
111
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 1005 |
| Drag Factor | 117 |
October 13, 2026 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:16.1 | 8,457 | 2:40.5 | 85 | 601 | 454 | 22 | 111 |
| 5:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 22 | 99 |
| 10:00.0 | 884 | 2:49.6 | 72 | 552 | 46 | 23 | 102 |
| 15:00.0 | 976 | 2:33.6 | 96 | 648 | 54 | 22 | 114 |
| 20:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 22 | 117 |
| 25:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 22 | 115 |
| 30:00.0 | 962 | 2:35.9 | 92 | 636 | 53 | 22 | 110 |
| 35:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 22 | 109 |
| 40:00.0 | 968 | 2:34.9 | 94 | 636 | 53 | 23 | 115 |
| 45:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 22 | 116 |
| 45:16.1 | 40 | 3:21.2 | 43 | 447 | 2 | 17 | 115 |
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Workout Graph
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