Florencio Martinez 10:00 row
2,006
Meters
10:00.0
Time
2:29.5
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 110 |
January 26, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,006 | 2:29.5 | 105 | 660 | 110 | 27 |
| 2:00.0 | 354 | 2:49.4 | 72 | 547 | 19 | 25 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 29 |
| 6:00.0 | 397 | 2:31.1 | 101 | 648 | 21 | 27 |
| 8:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 29 |
| 10:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 28 |
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Workout Graph
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