Florencio Martinez 15:00 row
3,033
Meters
15:00.0
Time
2:28.3
Pace
164
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Stroke Count | 437 |
| Drag Factor | 114 |
February 01, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,033 | 2:28.3 | 107 | 668 | 164 | 29 |
| 3:00.0 | 599 | 2:30.2 | 103 | 655 | 32 | 30 |
| 6:00.0 | 621 | 2:24.9 | 115 | 695 | 34 | 29 |
| 9:00.0 | 595 | 2:31.2 | 101 | 648 | 32 | 30 |
| 12:00.0 | 585 | 2:33.8 | 96 | 630 | 31 | 29 |
| 15:00.0 | 633 | 2:22.1 | 122 | 719 | 35 | 28 |
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Workout Graph
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