Florencio Martinez 21:06 row
3,756
Meters
21:06.3
Time
2:48.5
Pace
193
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Stroke Count | 568 |
| Drag Factor | 114 |
May 23, 2023 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:06.3 | 3,756 | 2:48.5 | 73 | 551 | 193 | 26 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 27 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 28 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 26 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 27 |
| 21:06.3 | 189 | 2:55.3 | 65 | 523 | 9 | 25 |
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Workout Graph
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