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George Prionas 1:00:00 row

12,149

Meters

1:00:00.0

Time

2:28.1

Pace

676

Calories

141

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate27
Stroke Count1644
Drag Factor138

December 11, 2022 14:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,149 2:28.1 108 670 27 141
2:25.0 504 2:23.8 118 704 28 127
4:50.0 521 2:19.1 130 747 27 132
7:15.0 526 2:17.8 134 760 26 140
9:40.0 518 2:19.9 128 739 26 138
12:05.0 516 2:20.5 126 734 27 138
14:30.0 525 2:18.0 133 757 28 145
16:55.0 519 2:19.6 128 741 28 142
19:20.0 521 2:19.1 130 747 28 143
21:45.0 511 2:21.8 123 721 28 142
24:10.0 518 2:19.9 128 739 28 145
26:35.0 449 2:41.4 83 586 24 133
29:00.0 401 3:00.7 59 503 23 140
31:25.0 515 2:20.7 125 731 28 142
33:50.0 514 2:21.0 125 729 29 145
36:15.0 523 2:18.6 131 752 30 153
38:40.0 496 2:26.1 112 685 29 142
41:05.0 518 2:19.9 128 739 31 149
43:30.0 399 3:01.7 58 500 24 136
45:55.0 329 3:40.3 33 412 21 131
48:20.0 534 2:15.7 140 781 30 153
50:45.0 526 2:17.8 134 760 31 150
53:10.0 489 2:28.2 107 669 29 141
55:35.0 519 2:19.6 128 741 31 152
58:00.0 323 3:44.4 31 406 20 125
1:00:00.0 436 2:17.6 134 762 31 152

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Workout Graph

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