George Prionas 1:00:06 row
13,144m
Meters
1:00:06.9
Time
2:17.2
Pace
764
Calories
148
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 1649 |
| Drag Factor | 234 |
December 22, 2022 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 13,144m | 2:17.2 | 135 | 766 | 27 | 148 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 | 146 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 144 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 | 149 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 | 150 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 144 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 | 150 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 149 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 | 144 |
| 45:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 | 143 |
| 50:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 | 141 |
| 55:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 | 145 |
| 1:00:00.0 | 1,196m | 2:05.4 | 177 | 910 | 32 | 165 |
| 1:00:06.9 | 14m | 4:06.4 | 23 | 380 | 0 | 156 |
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Workout Graph
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