George Prionas 5000m row
5,000m
Meters
19:54.6
Time
1:59.4
Pace
330
Calories
174
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 32 |
| Stroke Count | 651 |
| Drag Factor | 217 |
December 27, 2022 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.6 | 5,000m | 1:59.4 | 205 | 1006 | 32 | 174 |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 36 | 175 |
| 2:01.0 | 1,000m | 2:01.0 | 198 | 979 | 33 | 197 |
| 1:59.6 | 1,500m | 1:59.6 | 205 | 1004 | 32 | 169 |
| 2:04.7 | 2,000m | 2:04.7 | 180 | 921 | 31 | 162 |
| 1:58.7 | 2,500m | 1:58.7 | 209 | 1020 | 31 | 172 |
| 2:05.0 | 3,000m | 2:05.0 | 179 | 916 | 31 | 165 |
| 1:59.1 | 3,500m | 1:59.1 | 207 | 1013 | 33 | 173 |
| 1:59.1 | 4,000m | 1:59.1 | 207 | 1013 | 32 | 174 |
| 1:56.9 | 4,500m | 1:56.9 | 219 | 1054 | 34 | 178 |
| 1:51.9 | 5,000m | 1:51.9 | 250 | 1159 | 34 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.