George Prionas 1000m row
1,000
Meters
3:41.3
Time
1:50.6
Pace
70
Calories
164
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 32 |
| Stroke Count | 121 |
| Drag Factor | 148 |
January 26, 2023 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:41.3 | 1,000 | 1:50.6 | 258 | 1138 | 70 | 32 | 164 |
| 0:45.3 | 200 | 1:53.2 | 241 | 1112 | 14 | 34 | 145 |
| 0:43.8 | 400 | 1:49.5 | 267 | 1150 | 14 | 34 | 167 |
| 0:44.1 | 600 | 1:50.2 | 261 | 1142 | 14 | 31 | 171 |
| 0:44.5 | 800 | 1:51.2 | 254 | 1132 | 14 | 32 | 171 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1153 | 14 | 32 | 169 |
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Workout Graph
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