George Prionas 439m row
439m
Meters
1:46.5
Time
2:01.2
Pace
31
Calories
166
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 30 |
| Stroke Count | 50 |
| Drag Factor | 148 |
January 26, 2023 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.5 | 439m | 2:01.2 | 196 | 974 | 30 | 166 |
| 0:44.2 | 200m | 1:50.5 | 259 | 1192 | 33 | 152 |
| 0:42.6 | 400m | 1:46.5 | 290 | 1297 | 32 | 173 |
| 0:10.4 | 439m | 2:13.3 | 148 | 808 | 17 | 174 |
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Workout Graph
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